Mind, Body
+ Spirits

Give Your Lunch Some Love: The Art of Deskside Dining

deskside dining

Here at Covet, we are snackanistas, gourmet goddesses, and foodtrepreneurs. So, naturally one of our favorite times of the day is lunch time. The clinking of forks, sharing of recipes, and laughter amongst colleagues is music to our ears! Gathering in the kitchen to retreat from our desks is much needed after those first few demanding hours of the day filled with catching up on emails, calls to New York, and tackling any pressing matters that may have popped up in those few hours while we were sleeping the night before.

Are we alone in our love affair with this magical midday meal? The majority of the American workforce has put lunch breaks on the back burner. NPR reports that only one in five office workers are taking the time to step away from their desks to take a lunch. Are we intentionally starving ourselves of necessary nutrients needed to focus and recharge? Are we suddenly a culture of breakfast buffs who have finally realized it actually is the most important meal of the day? Are we trying to get brownie points with the boss by logging the most hours in the office?

Thankfully, no. The fact of the matter is a majority of people are simply eating their lunches at their desks. Whether it is because it’s affordable, convenient, or because we are so insanely busy, the art of deskside dining has become a thing, and we are embracing it.

And this isn’t just because our office is stacked with delicious and nutritious products from our amazing food and beverage clients. We love deskside dining because it gives us a chance to get to know our coworkers more personally and create amazing dishes in the comfort of our second home.

Obviously, your goal should not be to stay inside all day. Multiple studies show that getting out of the office — even for a few minutes a day — boosts creativity, lowers stress, and reduces the likelihood of physical ailments associated with sitting in front of a computer all day. Give those eyeballs a break and stretch those legs!

If, for whatever reason, you are one of the 80% of people opting to dine deskside, do yourself a favor and stow away some luxe food items to give your lunch a gourmet touch. Just because you are dining in, doesn’t mean your meal has to be boring! Below are some creative ideas from some of our own office gourmands on what you can keep in your drawers to punch things up at lunch.

“I am a big fan of spice, so I always have some hot sauce on hand. I also keep organic soups and oats at my desk for when I am in a pinch. And when they’re in season, I usually bring a big bag of avocados from the tree in my yard to top off any dish. I always need caffeine on hand for crunch time, so Chameleon Cold Brew Concentrate is what I usually have hidden in the back of the fridge.”

  • Leah Brown, Senior Publicist

 

“I find that sometimes I pack a lunch that sounds great in the morning, but come lunchtime I am over it. I always keep a container of Bitchin Sauce in the fridge – it makes everything taste amazing. I also can’t stand the ingredient panel on most bottled dressings, so I always have a small mason jar with some EVOO, vinegar, dijon mustard and chili flakes mixed up and ready to go for when I am in the mood for salad. I also keep GoRaw Watermelon Seeds at my desk to sprinkle on salads or eat by the handful when I am craving something salty.”

  • Casey Blatt, Operations Coordinator

 

“I am big on dining in, so I always keep easy snacks around to keep my energy up. Health Warrior Chia Seeds are great with my morning yogurt, oatmeal, or even in water. Trader Joe’s raw, unsalted almond butter is another go-to, just on a spoon when I need something really quick. Spiceologist’s Spice Cave Fire Blend is great to sprinkle on just about anything, and I always have some salsa hiding in the fridge to dip carrots in, or use as a topper on salad or a bowl. Oh, and hot sauce on everything!

  • Holly Sweat, Publicity Assistant

 

For even more ideas on what you can keep in the office to make your meals more enjoyable, take a look at Bon Appetit’s rendition of the Art of Deskside Dining.

What’s In Our Beach Bag??

covet_beach_bag

We may not have hot sauce in our bag, but there is certainly no shortage of swag.

With the summer heat still going strong, we are soaking up every bit of bikini season! Lucky for us, our favorite time of the year is almost 6-months-long in ‘sunny’ San Diego, so we have lots of experience nailing down the key essentials for our long days spent laying on the sand and swimming in the sea.

First and foremost, every item must serve a purpose. There is nothing worse than having a bunch of unnecessary junk in your bag and subjecting yourself to hauling a huge pack to and from the beach. You are here to relax, so lighten your load, kick back and enjoy that sunshine.

Secondly, they should be good for you! You want to keep that bikini bod intact, right? You didn’t work this hard for nothing. Leave the chips, beer, and tanning oil (yuck!) at home and opt for healthier choices that will keep you hydrated and energized while you savor your day off.

Third, they should be able to withstand the elements. Certain products – like chocolate, makeup, and some beverages are simply not made for the sun. Having available shade like an umbrella will greatly increase your options, but keep in mind it’s still hot in the shade, and you don’t want anything to spoil or explode.

Now, you may be bumming because some of your fave beach items didn’t make the cut, but fear not! There are still plenty of fab items that are Covet approved to pack for your next outing to the shore.

Whimsical tapestry

Sure, towels are great, but sometimes they can be a bulky addition to an already full bag. Tapestries are thin enough to pack easily, and come in a variety of cool prints and colors to bring a level of beauty to your beach set-up that is unparalleled by any standard towel.

Hydrating beverage

We are big fans of Suja’s Probiotic Waters because they are super refreshing, hydrating and have 2 billion colony-forming units of vegan probiotics, won’t spoil in the sun. We are loving the tropical vibe of the Orange Ginger Pineapple flavor!

Light snack

Snacks are tough to pack, but if you are like us and worship the sun, packing fuel for your bronzing session is key to prolonging your stay. Health Warrior’s Chia Bars are good for you, easy to toss in any sized bag, and will hold you over until you can hit the taco shop.

Face sunscreen

Sunscreen is a no brainer, but this particular type deserves its own shout out because so many of the sun care products we use on our body can cause breakouts on our face. There are a handful of super high quality options out there, but our favorite is the Surface Face Stick. Like Zinc, it is super protective and lasts all day, but is in a convenient mini-stick form that ensures it won’t melt in your bag and is always easy to apply to the hot spots on your forehead, nose, and lips.

Good Reads

There is nothing more calming than reading your go-to magazine or a good book when you are listening to the waves crashing. Right now, we are all about work/life balance, so we are reading a TED book, “Beyond Measure: The Big Impact of Small Changes,” by Margaret Heffernan. In between chapters, you can find us cruising the latest editions of SHAPE, InStyle, or People.

Other beach accessories we are a fan of:

  • Umbrellas & Hats
  • Mobile Phone Charger
  • Mini-speakers like the Boom Swimmer
  • Surfbort